Counselling in Stirling
Adult counselling appointments are available from our Therapy Train Stirling CIC premises at Lower Ground Floor, 12 Melville Terrace, Stirling, FK8 2NE.
How can counselling help?
Counselling can support you through a difficult time in your life, or you may wish to speak to a counsellor as part of your self-care routine. According to the NHS, talking therapy for many adults can be the same or more effective than medicine.
Possible reasons to seek counselling
- Depression
- Anxiety
- Bereavement
- Stress
- Low self-esteem
- Physical or emotional abuse
- Infertility
Person Centred Approach
The person centred approach, also known as client centred therapy was developed by the Psychologist, Dr Carl Rogers. He pioneered this non-directive approach to counselling that is based on the philosophy that every individual has the ability to create a more positive and satisfying way of living.
“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”
― Dr Carl R. Rogers
Appointments
Appointments are available Monday to Friday, 9.30am to 5pm. Appointments out-with working hours may be available by arrangement.
Fees
Our session fee is based on an hourly rate of £60 per session.
Who can self-refer to Therapy Train Stirling CIC?
Any adult over the age of 18 can self-refer as a privately funded client to Therapy Train Stirling CIC. We also welcome BUPA clients.
